I think a lot of these habits are ones we are cultivating or trying to cultivate. It is helpful to have a kind of guide to see how we are doing.  I think I will bring this up at our meeting and we can see if there is anything we need to work on.

http://www.huffingtonpost.com/2013/09/16/happiness-habits-of-exuberant-human-beings_n_3909772.html