The first thing we need to do is to practice our own peace so we can help others. Isn’t that the most important thing we can do during these times? I’ve been following the teachings of the Life Model, which these teachings come from. So many Christian teachings turn me off. Bible passages are quoted and we are told to focus on living these teachings. But usually we don’t have doable tools that really help us to apply the teachings.
I love the Life Model because it uses so many of the brain-based approaches I have read about or practiced from secular sources, yet it connects me with Jesus. With our Creator.
I hope this is helpful for you and that this can deepen your walk with Jesus.