February 24, 2022January 21, 2025 Patricia Mikkelson Practice: Fasting Inspiration and motivation to help you fast. One meal a day and fasting motivation. If you have pre-diabetes, in this video you are encouraged to do intermittent fasting. Fasting has a lot of science behind it. And it is not recommended by most doctors–because it is so simple. Tons of benefits. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading...