March 23, 2020April 19, 2020 Patricia Mikkelson

Practice: Alleviating Anxiety

March 19, 2020April 3, 2020 Patricia Mikkelson

Vitamin D and Staying Calm recommended

March 19, 2020April 9, 2020 Patricia Mikkelson

Wim Hof’s Advice for COVID-19: Cold Therapy etc.

March 18, 2020April 9, 2020 Patricia Mikkelson

Special care focus: Coronavirus. A technique from Heartmath about how to reduce and overcome fear

March 17, 2020January 16, 2024 Patricia Mikkelson

Songs and Workouts to dance to that help you feel more positive during Corona Virus lockdowns

March 17, 2020April 3, 2020 Patricia Mikkelson

Breathing course to help us stay calm, and boost immune system

March 15, 2020April 19, 2020 Patricia Mikkelson

Practice: Care for immune system